Habits

2 dialogues about “Habits”.

General dietary interventions may matter more than specific habits before bariatric surgery, study shows

Okay, so this came up and I couldn't let it go: General dietary interventions may matter more than specific habits before bariatric surgery, study shows. What do you…

16 h ago · ▶ 6 min

Psychology

People who keep showing up for goals that take years, not weeks, to achieve tend to share these 11 habits that maintain long-term momentum

Ran into this earlier and couldn't stop thinking about it: People who keep showing up for goals that take years, not weeks, to achieve tend to share these 11 habits that…

27 Sep 2026 · ~5 min read